CLASSES
challenge yourself with pole tricks
Step into one of our 60-min easy-to-follow pole or floorwork dance classes and discover a new world. Let dance shape you with a new routine monthly. Slip into something sexy and watch the transformation happen.
Release your inner diva in a dance class
Discover one of our 60-min easy-to-follow trick and technique classes for a new twist on fitness. With different tricks monthly, you will be flying like never before. break it down with us step by step.
Class Descriptions:
Level 1/2- introduction & progressions in grounded upright holds, climbing, aerial upright holds and basic grounded inversions
level 2/3-Introduction & progressions in grounded inversions, aerial inversions and complex holds & grips
floorwork- Introductions & progressions in sensual slides, Rolls, crawling, shoulder stands, spins, and leg extensions